top of page
Coach Kirsten

Hey Hey… 

I’m Kirsten Salvatore (Coach Kirsten), and the founder/owner of SomaticJourny Inc. I wanted to have a virtual coaching service made available to help bring about an emphasis of the mind-body connection, through wellness practices. This was sparked from my own health & wellness weight-fat-loss journey… which lead me to get certifications and credentials to help assist others on their journey. Read more about my story below. :) 

  • TikTok
  • Facebook
  • Linkedin

My Story

My journey started out with a struggle… a struggle with my mindset and with my weight. I had been obese ever since my mid-to-late teens. To add to it, I am a single mom of two kiddos (the youngest is special needs); so had post pregnancy gains as well. I did manage to lose about 20ish pounds once, when my kiddos were toddlers. Which was short lived. Early 2022 I stepped on the scale one morning, to see “266lbs”  staring back at me; this was just two pounds away from being my heaviest weight ever. I knew right then, something had to change. I had to change. I had to reclaim my health, mentally and physically. So I embarked on my own health and wellness journey, starting with weight-loss/fat-loss, by focusing on nutrition and exercise.

After losing 95+ pounds on my own, I decided to pursue taking courses through NASM for my own education and to be able to give back to others, in a proper way through having credentials/certifications.

I am here to offer guidance and advice through health & wellness coaching services. While my services are open and available for all, I do have a focus on helping other women (bonus if they’re a fellow Mom) on their own personal health & wellness journeys. 

**FYI with SCHEDULING:**
I am a single mom of school aged children, the youngest one being special needs, as stated above. I try my best to have “set hours” of availability. There will be times where appointments, school meetings or events crop up. As soon as I know when they are, I do block out those timeframes on my booking calendar as being “unavailable”. If a time-pressing issue comes up with my kids, and it conflicts with a scheduled session, I will do my best to reach out to modify or reschedule our appointment together.
I appreciate and thank you for your understanding and flexibility in this matter. 

I am not a medical professional. As a Behavior Change Specialist, Certified Nutrition Coach, and Weight Loss Specialist, REBT Mindset/Life Coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided through services and materials is for informational purposes only and is not intended to substitute professional,  medical advice, diagnoses, or treatments. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read via our services and materials. Do not start or stop any medications without speaking to your medical or mental health provider. 

Weight Loss Disclaimer: Whether generic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise ad physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical. 

May You Be Well, Happy & Peaceful

Love, 
Coach Kirsten 

Contact

I'm always looking for new and exciting opportunities. Let's connect.

SomaticJourny's logo
SomaticJourny logo
bottom of page